Our health philosophy and approach

Your health is a result of maintaining a balance in 3 things – Exercise, Sleep and Diet. Diet constitutes around 70% to your weight loss journey and exercise and diet 20% and 10% respectively.

• 1. As a member of our nutrition and fitness community, you will get the following support.
  • a. Online club session- morning and evening
  • b. Exercise with us in the club- easy to do- and interact with online community.
  • c. You will get personalized diet plan and soon call support.
• 2. You are expected to be regular with your diet as per our advice and attend the club daily.
• 3. Be Patient and keep the faith, weight loss will follow.
• 4. You can lose between 3-5 kgs in first month, results vary as per individual. 7- 10 kgs can be targeted in 3 months.
• 5. We did not give any starvation diets – you will eat as many as 5 meals a day.
• 6. We have a very high success rate- only caveat is that you need to give us at 3 months of your dedication.

‘If you want something you’ve never had, you must be willing to do something you’ve never done’

Attend a session

Are you struggling with weight issues, lethargy and an erratic lifestyle?

Do you want to reduce weight, understand how good nutrition works and to attain good health?

Join our eye opening, life altering webinar

How to live your best life and attain good health

We will teach you how you can attain your ideal weight, without fad diets, naturally with good nutrition and to sustain it over time.

On the right side will be for, submission to register – currently under Marathons